Looking for Running Program in Arana Hills?

This session is designed to put in place a specific preventative and performance related session that gets you running faster, longer and injury free.

It involves running specific warm up drills and strength exercises.

  • Plyometric bodyweight drills
  • Running drills
  • High intensity circuit session

Numbers are limited to only 10 persons and a pre-assessment by physiotherapist must be undertaken to participate.

The running group takes place early Tuesday morning in our onsite gym, BaseCamp and is supervised by Rochelle.

If you can’t make it to Tuesday mornings, check out our individual running program.

Frequently Asked Questions

Below are a couple of our most frequently asked questions. If you cannot find the answer you are looking for please contact us and we will be more than happy to answer any further questions.

No, physiotherapists are first contact practitioners so you may book in without a referral from your GP.

Yes, we offer HICAPS on the spot claiming and EFTPOS facilities. HICAPS supports most health insurance funds for more information.

To claim on the spot health rebates, you must present your health insurance card at the time of payment. Alternatively, an invoice can be issued to allow for self-claiming through your private health provider. We also use Medipass which integrates with HICAPS to provide seamless claiming if you forget your health insurance card.

We like our initial physiotherapy appointments ideally to be 45 minutes long and subsequent follow up appointments are 30 minutes.

Headache and running assessments are 60mins long.

Gym based rehab appointments last up to 60 minutes.

Longer appointments are available if arranged with your physiotherapist prior to your consult.

Please bring any referrals/paperwork (relevant for Workcover Qld , Extended Primary Care Management plans, DVA or MVA claims). If you have any relevant scans such as X-Rays, Ultrasounds or MRI’s related to your condition that can be helpful.

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