We treat a range of conditions at Arana Hills Physiotherapy
We do not want to see you limited by an injury or fear of re-injury. We want you to get better and we want you to stay that way for the long road. We want you to have the ability and confidence to challenge yourself and come out on top.
There are not many issues we haven’t seen or treated successfully. We have extensive experience in the assessment, and treatment of a wide variety of musculoskeletal conditions.
As a team we constantly grow and develop our knowledge and skills base to provide you with the best solutions and results. Today we are delivering treatments, rehabilitation and exercise programs based on the best current evidence and years of experience for all types of people and every type of body.
If you’re not assessing, then you’re guessing
To us, every injury and every person is unique. We allocate time exclusively for you; to genuinely listen, to assess all aspects of your condition, any underlying issues, and how this affects your day to day life.
Our treatments services include individual treatment and rehab sessions, small group rehab and class-based rehabilitation.
Three Stages of Physio
Pain is often the last symptom to arrive and the first to go. This often tricks the owner of an injury (you) into stopping treatment before the underlying causes have either completely resolved or you are in control of them. Without getting to this point there is a risk of re-injury.
As a result we look at your treatment over three phases to get the best result
This is where we want to resolve the symptoms that are holding you up, and get you back to your happy place. In this phase you will work individually with your physiotherapist, and treatment often consists of manual therapy techniques, exercises, and getting a better understanding of your condition.
In this phase you are typically in much less discomfort or pain, and we can get a better understanding about the issues that were involved in the injury. Armed with this information we introduce a program that is designed to prevent recurrence and build a stronger and fitter you. This phase involves more exercise based rehabilitation and can be done in individual or small group sessions.
This is where it can get interesting, and you can become more capable than you ever dreamed. Our goal in this phase is to start increasing your strength, endurance and skills to achieve what you once thought may not have been capable. This could be as simple as playing with the children or working pain free or sports specific goals.
