Gym Based Rehabilitation

Looking for Gym Based Rehabilitation in Arana Hills?

Exercise is one of the most powerful treatment methods to return from injury, and prevent injury. Once you have got back to your happy place, the key is to keep you there.

Our gym-based rehab programs are designed specifically for you and your situation to ensure that once “you are out of trouble, we keep you out of trouble”.
Specific muscle strengthening, agility, and endurance training has proven to be effective for many musculoskeletal and sports injuries, including

  • Low back and neck pain
  • Shoulder and hip pain
  • Knee and ankle injuries

It has also been evidenced as effective in the treatment of more chronic health conditions.

We offer individual sessions as well as small group packages to set you up with an effective and specific program. At the end of your rehab you will have the confidence and skills to carry on yourself, or you can continue with us.

All sessions are conducted by a Physiotherapist and claimable through private health, DVA and Workcover.

Gym-based rehab programs designed specifically for you and your situation.

Frequently Asked Questions

Below are a couple of our most frequently asked questions. If you cannot find the answer you are looking for please contact us and we will be more than happy to answer any further questions.

No, physiotherapists are first contact practitioners so you may book in without a referral from your GP.

Yes, we offer HICAPS on the spot claiming and EFTPOS facilities. HICAPS supports most health insurance funds for more information.

To claim on the spot health rebates, you must present your health insurance card at the time of payment. Alternatively, an invoice can be issued to allow for self-claiming through your private health provider. We also use Medipass which integrates with HICAPS to provide seamless claiming if you forget your health insurance card.

We like our initial physiotherapy appointments ideally to be 45 minutes long and subsequent follow up appointments are 30 minutes.

Headache and running assessments are 60mins long.

Gym based rehab appointments last up to 60 minutes.

Longer appointments are available if arranged with your physiotherapist prior to your consult.

Please bring any referrals/paperwork (relevant for Workcover Qld , Extended Primary Care Management plans, DVA or MVA claims). If you have any relevant scans such as X-Rays, Ultrasounds or MRI’s related to your condition that can be helpful.

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