In need of an Injury & Performance Program in Arana Hills?

We are not just about helping you recover from injury but also stopping you getting injured and helping you perform at a higher level.

Having the physical skills required for your sport are attributes that can be trained but sometimes get neglected due to lack of time. Often neglecting basic skills can hinder athletic development and increase the risk of injury.

It doesn’t matter if you are a young athlete or a masters athlete, you can always be a better more robust athlete.

These sessions incorporate

  • Power and strength development
  • Introduction to olympic lifting technique
  • Plyometric and agility exercises
  • Sport specific training.

With our injury prevention and performance programs you can address injury issues that have prevented you from playing at a higher level. Develop strength, agility, skill and speed so that when you keep more than one step ahead of the pack.

This program can be done in individual sessions or in small groups.

Frequently Asked Questions

Below are a couple of our most frequently asked questions. If you cannot find the answer you are looking for please contact us and we will be more than happy to answer any further questions.

No, physiotherapists are first contact practitioners so you may book in without a referral from your GP.

Yes, we offer HICAPS on the spot claiming and EFTPOS facilities. HICAPS supports most health insurance funds for more information.

To claim on the spot health rebates, you must present your health insurance card at the time of payment. Alternatively, an invoice can be issued to allow for self-claiming through your private health provider. We also use Medipass which integrates with HICAPS to provide seamless claiming if you forget your health insurance card.

We like our initial physiotherapy appointments ideally to be 45 minutes long and subsequent follow up appointments are 30 minutes.

Headache and running assessments are 60mins long.

Gym based rehab appointments last up to 60 minutes.

Longer appointments are available if arranged with your physiotherapist prior to your consult.

Please bring any referrals/paperwork (relevant for Workcover Qld , Extended Primary Care Management plans, DVA or MVA claims). If you have any relevant scans such as X-Rays, Ultrasounds or MRI’s related to your condition that can be helpful.

Need Help?

Send a Message