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Osteoarthritis and exercise, you’ll be GLA:D you read this

Blog
2 years ago
Osteoarthritis is worse than creaky door that just won’t open smoothly. It makes moving your knees and hips feel stiff and painful, like there’s sandpaper inside your joints. But there’s…

Does leg length difference matter ?

Blog, Lower Limb, Sports Injury
3 years ago
In summary leg length differences are: very common, 90% of the population have them. hard to accurately assess in a clinic if less than 1cm. May be more relevant in…