Proximal hamstring tendinopathy and how to treat it effectively
Proximal hamstring tendinopathy, another pain in the bum Proximal hamstring tendinopathy (PHT) is another true pain on the bum. It can also be a tricky customer to diagnose and a…
ACL tears and surgery, what should you do ?
Do I need surgery after an ACL rupture ? Is ACL surgery for you ? This is a bit of a hot potato topic at the moment with some very…