What is calcific tendonitis ? Calcification in a tendon occurs when calcium deposits accumulate within the tendon structure. The exact cause of tendon calcification is not fully understood and is…

Shoulder pain diagnosis If you have shoulder pain and have had a scan its not uncommon to find you have been given the diagnosis of one of the following conditions:…

Judging by the picture good ole Popeye understood that a strong grip was not only important in the ability to open a can of Spinach with a good squeeze, but…

Shoulder pain and cuff tears. Rotator cuff tears are a common source of shoulder pain and disability in adult shoulders and can be very limiting. Often people feel that the…

Tennis Elbow, or Lateral Epicondylalgia is the most common elbow injury that we treat here at Arana Hills Physiotherapy. It can be quite a stubborn condition to treat and does…

What’s in a shoulder? To take a step back your shoulder is the joint that is formed by your upper arm bone, (humerus) and a triangular shaped bone sitting on…

Continuing on in our shoulder series we look at our top exercises to help you recover from shoulder pain related to the cuff and its associated soft tissue structures. Exercise…