Acute Groin Injuries: Diagnosis, Treatment and Rehabilitation
Groin injuries are one of the more common injuries we see in the clinic, particularly in people who play sport or stay active with running, football, or gym training. They…
Wry neck, is it more than just a stiff neck ?
Wry neck, also known as torticollis, is a condition characterized by pain or stiffness in the neck being resulting in a twisted or tilted neck posture. In this blog, we…
Pinched a nerve in your neck ? what you need to know to get better
Anatomy of the nerve in the neck To begin with its worth looking at the anatomy of the neck and the nerves that come from it. Dorsal root ganglion There…
Balance is the Sixth Sense.
We are often told that balance is the key to life, as such balance exercises may be the key to successful injury rehabilitation. Balance, or proprioception, is often referred to…